Exploration of Self 

June 9 -11th, 2023

Register here

Our ENLIVENhere island get away is designed with the intentions of relaxation, discovery and joy.  Aldermarsh Retreat Center shares its beauty in nature with easy walks through the grounds and across the marsh leading you to the warm & bright studio. Here you discover more through the teachings of 8 limbs of yoga to release the tensions in your whole body & mind.  

‚ÄčThe weekend offers the time to harmonize & root leaving you with the tools to find peace within yourself and others as you continue your journey within your vessel. 

Amy will lead & teach Mindful Intention using the study of Patanjali's 8 Limbs of yoga weaved with the Koshas, each of which offers guidance on how to live a meaningful and purposeful life.

Our Koshas are our five subtle layers (sometimes referred as sheaths or veils) that that make up the whole Self.  Weaving these two studies provide a deeper view of Self and real tools to take off the mat to maintain and enliven our daily lives.

With this retreat, Amy offers you an opportunity to rest, restore & rejoice with:

  • Mindful Intention Workshop and corresponding E-Book & Journal

  • a brief review of the Koshas & how to weave & apply the subtle practices

  • nurturing gentle yoga, mantra and yoga nidra meditations erg 

  • revitalizing your spirit with walks through the Organic Garden & Grounds

  • contentment (& laughter) in the Japanese Soaking Tub and Cordwood Sauna

  • One 60-minute wellness (select at check-out) service

  • nourishing organic cuisine with Ayurveda  meal recipes to bring home

  • carving out time for rest and reflection or a short ride into Coupeville for shopping and amazing views overlooking Penn Cove.

  • reducing electromagnetic toxins with a digital detox. 

Featuring


 

Ayurveda Cuisine with Aria 

The ancient art of Ayurveda provides a roadmap for our optimal health within the context of our environment, time of the year and individual constitution. Aria will serve & teach how our foods this weekend nourish & support our yoga lifestyle.

About Elephants Kitchen

Wellness Services


  

An intuitive gentle guide into the sacred self, Gail offers transformational music and healing experiences designed to awaken the body, mind and soul. A certified Himalayan Singing Bowl Sound Healer and Founder of Singing Bowl Soundsations, she attended the Atma Buti Sound & Vibrational School where she learned the traditional ways of healing with vibrational sound under Master Teacher Suren Shrestha of Nepal. She is also a Reiki Master, offering both Usui Holy Fire® and Shamanic Reiki, and a Tuning Fork Practitioner. Learn more about Gail's Private Sessions.

Kanti enjoys inviting grace and ease through presence, her primary modalities are Hawaiian Bodywork known as Temple Style Lomilomi and facilitating Self-ID Ho’oponopono as introduced by Morrnah Nalamaku Simeona.  She finds great joy in island living as Kanaka Maoli (indigenous Hawaiian) and prefers the worldview of one big island family. While many years were spent roaming the planet, she can now be found gardening, swimming or running with the dogs here on Whidbey Island.

Learn more about Kanti's Private Sessions.

Choose Your Room

Rooms are offered based on first registration.  You will have the room selection as part of you registration and payment. If you are coordinating with friends, please make on the registration. 

This is the updated occupancy.  View Rooms & Cabins here

 

One Payment

$799

All Inclusive, After 12/10/22, $849

  • 2 nights/ 3days at Aldermarsh Retreat Center
  • All Ayurveda Organic meals
  • One Wellness Service
  • Yoga & Meditation Classes 
  • All amenities available at Aldermarsh
  • Relaxation & the truest Sangha
Register Here

Multi 3 - Payment

$849

All Inclusive, After 12/10/22, $899

  • 2 nights/ 3days at Aldermarsh Retreat Center
  • All Ayurveda Organic meals
  • One Wellness Service
  • Yoga & Meditation Classes 
  • All amenities available at Aldermarsh
  • Relaxation & the truest Sangha
Register Here

Frequently Asked Questions