The sages say that saucha is not only the foundation for bodily health, it is the doorway to deeper and more tranquil states of meditation. This workshop offers a safe environment to reflect on your immediate health & wellness.  Amy will guide you through a workbook journey that will provide you with practical "off the mat" actions to increase clarity.

"Saucha is the mindful practice to remove impurities that cause dis-ease.  It's taking responsibility for the choices we make for our body (physical), mind (mental), and heart (emotion)." aj

What you'll get:

• This online workshop is Wednesday, April 19th, 12 - 1:30pm
• Chair Yoga, Breathwork & Mindfulness Practice to prepare you for some deep work!
• Your ENLIVENhere Workbook will be emailed for download upon payment. Amy will guide you through the journal practice to encourage, inspire & support your practice of Saucha "off the mat." 
• One follow-up call/zoom with Amy! This is huge to with placing your workshop actions in motion. 
• Devoting time to share in Sangha - a deeply rich part of our practice.
• All levels of yoga are welcome especially for those that want more out of life!

Payment Options:

• Pay here via Paypal or
• Venmo: @enlivenhere (Venmo is greatly appreciated to avoid fees)
• No refunds
• Any monies collected above the suggested $39 honors the importance of selfcare and gives the gift of yoga.  To learn more about donations or know someone that can greatly benefit from my services please reach out for support. It is my goal to include anyone with the desire to practice deeply by removing the financial obstacle.