Mindful Nourishment Program

The Mindful Eating Program includes:

  • Live Program -Wednesdays, September 7th, 14th, 21st & 28th, 9am PST.
  • Weekly 1hr Online Tutorial Lesson, Mindfulness Practice and Open Sangha Discussion.
  • Lesson recordings will be available the following Monday from each LIVE lesson.
  • 6 months unlimited access to your program.
  • To learn more about Continuing Education Credit and an opportunity to Brand this Course Content, click here.  The options will be presented to purchase once you purchase this course.


$299.00 USD

Yes, I would like to schedule an online 1hr private (or 2 -30min sessions) with Amy to create an accountable and personalized daily routine to support my efforts. $90 

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