The sages say that saucha is not only the foundation for bodily health, it is the doorway to deeper and more tranquil states of meditation. This workshop offers a safe environment to reflect on your immediate health & wellness.  Amy will guide you through a workbook journey that will provide you with practical "off the mat" actions to increase clarity.

"Saucha is the mindful practice to remove impurities that cause dis-ease.  It's taking responsibility for the choices we make for our body (physical), mind (mental), and heart (emotion)." aj

What you'll get:

• This in-person workshop is Friday, March 24, 12 - 1:30pm
• Chair Yoga, Breathwork & Mindfulness Practice to prepare you for some deep work!
• Your ENLIVENhere Workbook will be emailed for download upon payment. Amy will guide you through the journal practice to encourage, inspire & support your practice of Saucha "off the mat." 
• Devoting time to share in Sangha - a deeply rich part of our practice.
• One Aroma Coffee Beverage (a $6 dollar value)

A little more info...

• Arrive early to order your beverage. You are also welcome to bring or purchase lunch, too.
• This a is small group event; capacity is 8.  
• The workshop is 1.5hrs. 
• All levels of yoga are welcome especially for those that want more out of life!
• Located at Aroma Coffee, 33429 Redmond-Fall City Rd SE, Fall City, WA 98024 

Payment Options:

• Pay here via Paypal or
• Venmo: @enlivenhere
• No refunds