ENLIVENhere is offering in -home Mala Bead Create & Craft your Mindfulness Practice Gathering.
This workshop is designed to teach new students the benefits of meditation whilst simultaneously deepen the practice of those who have an active meditation practice. Fun & educational, this workshop is an opportunity to gather with your dearest friends and family to learn, create and encourage each others meditation journey.
This workshop is designed to teach new students the benefits of meditation whilst simultaneously deepen the practice of those who have an active meditation practice. Fun & educational, this workshop is an opportunity to gather with your dearest friends and family to learn, create and encourage each others meditation journey.
In the comfort of your own home, this 2- hour experience, Amy will lead & teach the meaning and significance of the mala beads accompanied with a meditation practice. Together and through the guided direction everyone will select their beads and craft their own Mala Bead Necklace. Everyone will be introduced to:
Benefits when hosting your Mala Bead Create & Craft Mindfulness:
- the history and purpose of the mala beads
- the philosophy of mantra
- a brief review of the Chakra System
- 15 minute mindfulness meditation
- a guide to create your daily practice
- materials & tools included.
Benefits when hosting your Mala Bead Create & Craft Mindfulness:
- The hostess is free with 5 - 8 guests, including the hostess.
- A min of 3 plus the hostess is required. Hostess only pays 50%
- All mala bead materials supplied
- If a hostess guest books for a separate gathering, both hostesses receives a free mala bead bracelet