A yogic lifestyle welcomes everyone!
It's a whole practice that includes the mental, physical and emotionally bodies.
It's not one form of exercise or a stringent path. It invites the curiosity to lead us to live with ease and harmony.
I'm thrilled to be part of a collective of like minded instructors from across the US and Canada (and soon England) to help you create a whole body practice in the convenience of your home with live engaging classes and workshops.
It's a whole practice that includes the mental, physical and emotionally bodies.
It's not one form of exercise or a stringent path. It invites the curiosity to lead us to live with ease and harmony.
I'm thrilled to be part of a collective of like minded instructors from across the US and Canada (and soon England) to help you create a whole body practice in the convenience of your home with live engaging classes and workshops.
