The Seven Chakras
The chakra system is a beautiful tool to self discover and one way to observe the sensations and energies felt in the body.
The 8- week Advanced Studies of the Chakra System will cover the classical eastern traditions, history and the use of prana energy.
This series is for the yoga teacher and practicing yogis searching for clear understanding how to merge the studies of the chakras as tools to advance practice.
Each 1 hour & 30-minute class will discuss the qualities of each chakra followed by a specifically designed asana, pranayama & meditation practice to experience the sensation & effects of the chakra center.
Each week a follow-up email will be sent for you to continue your discover through the week.
Mondays, 9am,September 14th, 21st, 28th, October 5th, 12th, 19th, 26th and November 2nd.
Location: Zoom. Once payment is received confirmation and the Zoom Links will be emailed.