116452723127128197134738843

Enliven here Yoga & Meditation
  • Home
    • Meet Amy >
      • Free Recorded Class Samples
    • Yoga Therapy
    • Contact Me >
      • Terms & Conditions
  • Virtual Classes
    • Virtual Classes
    • Private Session Options >
      • In take Form
  • NEW Members Log -In
  • 2022 Yoga Retreats
  • Intention Setting Workshop

The Seven Chakras
Advanced Studies

The chakra system is a beautiful tool to self discover and one way to observe the sensations and energies felt in the body.     


​The 9- week Advanced Studies of the Chakra System will cover:
  • The classical eastern traditions and history
  • The physical body connection & function (primary organs)
  • The connection to the Subtle Body
    • Five Prana Vayus
    • Ujjayi & other pranayama practices
    • Gunas  

This series is for the yoga teacher and practicing yogis searching for clear understanding how to merge the studies of the chakras as tools to advance practice.    

Each 2-hour class will include lecture and open discussion of the qualities of each chakra followed by a specifically designed asana, pranayama & meditation practice to experience the sensation & effects of the chakra center.  

Each week a follow-up email will be sent for you to continue your discover through the week.
 ​​
​Recommended text & tools to enhance your 9 week experience:
​
  • The Namaste Effect by Niscala Joy Devi (available on Amazon)
  • Essential Oil Chakra Set by Rooted Echoes, Pictured to the right. Each 10ml roller is handcrafted with the finest doterra essential oils and crystal roller tops, $150 (Available direct from denise@rootedechoes.com) 
Picture

Next series will be announced soon. 
All classes are live online; the Zoom link will be sent to you upon purchase. ​
Advanced Chakra Studies
Thank you for joining the Advance Chakra Studies. This Course is registered with Yoga Alliance.
Picture
Picture
 yoga on the mat to enliven off the mat  
Begin your journey today with a conversation! 
​425-351-4805
  • Home
    • Meet Amy >
      • Free Recorded Class Samples
    • Yoga Therapy
    • Contact Me >
      • Terms & Conditions
  • Virtual Classes
    • Virtual Classes
    • Private Session Options >
      • In take Form
  • NEW Members Log -In
  • 2022 Yoga Retreats
  • Intention Setting Workshop